One on One
Transformational Life Coaching
As an ICF certified professional coach and spiritual guide, I hold sacred space for those feeling disconnected from themselves or their surroundings in order to connect with their deep inner guidance and creativity. It is my mission to empower others to become the highest possible creative manifestation of themselves in this lifetime.
I am interested in your unapologetic truth and what brings you alive. I work from a holistic point of view, meaning to align all parts of our being (physical, emotional, mental, energetic, spiritual, etc.), we form a more powerful whole. We will approach our sessions from a place of limitless possibility and create the accountability and structure you need to support your truth. Every partnership and session is unique to you as an individual, your path, and based on your needs and values. You can expect a heart-centered, judgment-free zone, lots of empowering questions, deep listening, and awakening the "shadow" parts of yourself. The process may ask you to step out of your comfort zone, but that's where real transformation lies. As your coach, I will be your partner and meet you exactly where you are. We will explore:
five pathways to alignment:
Exploring Needs & Values
Experiencing the Moment
Expanding the View
Embracing the Shadow
Envisioning the Future
TOOLS & RESOURCES:
Pranayama Breathing Techniques
This work is for you if:
You feel lost, confused, numb or uninspired
You suffer from anxiety or debilitating stress
You are going through a transition
You think about running away
You feel stuck in your life or pursuits
You feel like something is missing, but you don't know what it is
You feel like you aren't living to your fullest potential
You want to burst through limiting beliefs and blocks
You seek clarity in your purpose and passion
You want to claim your authenticity, creativity, and power
You want to be the artist of your life
You have a creative project aching to be born
You don't know where to start or how to begin
You are open and willing to try
I recognize all of the above because I have been there, and I have helped many others (including myself) overcome these obstacles to form a more fulfilling life. Together, we will peel back the layers, tune into your inner guidance system and create the foundation for the life you desire.
For interested new clients, I offer a half hour consultation over the phone. This is chance to meet one another, ask questions, and see if it's a good fit.
One, 60 or 90 minute transformational session over the phone, Skype or Zoom, based on a particular need, challenge, or question.
$150 / 60 Mins
$200 / 90 mins
Four, 60 or 90 minute sessions over the phone, Skype or Zoom. Recommended for high-impact, sustainable transformation.
$500 / four 60 min sessions
$700 / Four 90 min sessions
*Repeat clients receive 15% off.
*For those undergoing financial instability, sliding scale and payment plans are available upon request.
I believe you are meant to thrive, not just survive. I believe that your shadow is just as valuable as your light. I believe that you are already whole and abundantly resourceful. I believe you hold within you the guidance, wisdom, and answers that you seek. I believe our life's journey is continually coming back to find ourselves, again and again.
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Meredith Edwards is a CPC, Certified Professional Coach, as accredited by the International Coach Federation and a RYT, Registered Yoga Teacher, accredited through the Yoga Alliance.