Holistic Life Coaching

I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.
— Brene Brown

As a certified professional coach, I hold sacred space for those feeling disconnected from themselves or their surroundings in order to connect with their deep inner guidance, one breath at a time.  It is my mission to inspire and empower others to reveal their authentic voice, creativity, and power.  

I believe we are all whole and abundantly resourceful.  I believe that our shadow is just as valuable as our light.  I believe we hold within us the guidance, wisdom, and answers that we seek today.  I believe our life's journey is continually coming back to find ourselves, again and again.

I am interested in your unapologetic truth and what brings you alive.  We will approach our sessions from a place of limitless possibility and create the accountability and structure you need to support your truth.  We’ll pay attention to cues and clues that show up in the body and in the present moment.   I may bring in other useful tools such as guided meditation and visualization, pranayama breathing techniques, writing and journaling exercises, or oracle cards for guidance.  Every partnership and session is unique to you as an individual, your path, and based on your needs and values.  As your coach, I will partner with you to peel back the layers, tune into your inner guidance system and create the life you're called to lead.

Feeling called?

Sliding scale and payment plans available; contact me for options.

Meredith Edwards is a CPC, Certified Professional Coach, as accredited by the International Coach Federation.