Rituals have always been a big part of my life.
A ritual, for our purposes here, is simply a sacred practice with intention. These three words, sacred, practice, and intention, are key. It is sacred because it is special to you, it has found magic in the mundane. It is a practice, because it is something you do regularly, ceremoniously, with a specific order. And what makes the ritual actually matter, what makes it important, is the intention behind it. To make an act a ritual is to do it consciously, deliberately and with awareness.
Rituals offer you support, accountability, and make life more magical.
Tune in with me below as we discuss and explore the Power of Ritual.
[via Instagram Live on March 18, 2019]